shoe

Can shoes alter your mind? What neuroscience says about foot sensation and focus

By studying perception, attention and sensory feedback, we’re tapping into the brain-body connection in new ways...

family cooking

Three Ways Cooking Is Good for Your Well-Being

Food is more than sustenance. Whether cooking at home or sharing a meal with others, I’ve learned that food can be a powerful pathway to greater well-being....

cartoon womam walk out of cage

Free 10‑minute online programs aimed at overcoming depression led to real improvements – new research

A well-designed 10-minute online exercise can spark small reductions in depression. That’s the key finding of my team’s paper, published in Nature Human Behaviour...

white horse running in snow

Weaponized Empathy

The impulse to look out for other people can be hijacked to spread confusion and misinformation...

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Dr. Gwen Ford I Believe Ministries